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Meal Plan
Reviews
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Get organized and end dinner ruts with healthy meal plans that kids love!
See what's on the menu!
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5 of 5
5 Reviews
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Find Family Favorites
Discover new, kid-friendly recipes in your meal plan every week. All our recipes feature delicious fruits and veggies.
Help Picky Eaters
Learn strategies to help your kids overcome picky eating and enjoy a wide variety of foods.
Get Organized
Stay on top of your process with customized prep tips that keep family mealtime running smoothly all week.
Get Support
Get trusted advice from our dietitians to help you choose the best ingredients, eat in balance, and enjoy your meals!
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Find Family Favorites
Discover new, kid-friendly recipes in your meal plan every week. All our recipes feature delicious fruits and veggies.
Help Picky Eaters
Learn strategies to help your kids overcome picky eating and enjoy a wide variety of foods.
Get Organized
Stay on top of your process with customized prep tips that keep family mealtime running smoothly all week.
Enjoy Pro Support
Get trusted advice from our dietitians to help you choose the best ingredients, eat in balance, and enjoy your meals!
Sample Week
Breakfast
Lunch
Snack
Dinner
MONDAY
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Yummy Swirls
TUESDAY
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Breakfast Wrap
WEDNESDAY
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Key Lime Pie Oatmeal
THURSDAY
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Apple Pie Smoothie
FRIDAY
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Pumpkin Waffles
SATURDAY
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Peach Oatmeal Muffin
SUNDAY
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Spanish Egg Omelets
MONDAY
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Quinoa Tabbouleh
TUESDAY
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It's a Bento Salad
WEDNESDAY
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Apple, Crackers, & Slices for Lunch
THURSDAY
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Quesadilla Rollup
FRIDAY
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Brussels Medley with Turkey Sandwich
SATURDAY
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Tomato and Avocado Grilled Cheese
SUNDAY
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Yellow Salad
MONDAY
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Spicy Sugar Snap Peas
TUESDAY
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Fancy Fruit Sticks
WEDNESDAY
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Yogurt Cheese & Cucumbers
THURSDAY
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Brown Bag Popcorn
FRIDAY
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Octopus in Hummus
SATURDAY
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Orange Butterflies
SUNDAY
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Texas Caviar
MONDAY
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Cauliflower Curry
TUESDAY
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Salmon Tacos
WEDNESDAY
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Skillet Turkey Pasta
THURSDAY
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Crockpot Sweet Apple Pork
FRIDAY
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Roasted Garlic Chicken with Green Beans and Potatoes
SATURDAY
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Garden Vegetable Soup & Avocado Toast
SUNDAY
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Leftovers
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Make Mealtime Awesome with the Recipes You Love and the Organization You Crave.
Free Up More Time
Cook fresh and tasty recipes planned by Super Healthy Kids. Easily customize your Meal Plan to fit your tastes and lifestyle.
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Organize Your Recipes
Gather all your favorite recipes into one place (hallelujah!) and discover new dinner hits from our huge database. Never lose a recipe. Share with a click.
Discover new recipes
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Add your own recipes
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Collect web recipes
Shop smart
Pull out your phone in the store to shop from your Smart Grocery List. We create it for you each week so you can buy exactly what you need.
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Prepear Mode
Introducing Streamlined, Enjoyable Cooking.
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Perfectly Displayed Recipes
Enjoy a crisp, clear presentation of ingredients and directions, uncluttered by buttons or ads.
A Wide-Awake Screen
Cook from a screen that stays lit. No more tapping your phone with dirty hands, just to wake it up.
Step-by-Step Directions
See the steps you need, when you need them, in scannable font. No frantic scrolling to find your place.
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Enjoy Home Cooking More than Ever Before.
Here's what you can do with Prepear Gold:
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Get complete, done-for-you Meal Plans delivered to you by Super Healthy Kids every week of the year.
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Customize and save Meal Plans in your personal Meal Plan Library.
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Reuse your favorite Meal Plans any week you like.
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Cook in Prepear Mode, where following recipes is streamlined and simple.
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See what's on the menu!
What People are Saying
Reviews for Family Fresh Meal Plan by Super Healthy Kids
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Sam
Love new, fresh recipe to try!
I love it so much!! I love having new, fresh recipes to try with no repeats[...] I love having loads of veggies and fruits in the fridge awaiting consumtion. And one thing that has been surprising is [how much I like] the prep and the organization: I'm not completely exhausted by the end of dinner so I've been able to get the kitchen clean and ready for the next day right after dinner.
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Megan
Click, click, click - Done!
Super easy planning. Easy website. Click, click, click-done! Yay!
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Heather
Able to customize the menu
I love that I can customize the menu to fit my family and that the meals are healthy AND my family has loved 90% of the meals I have made!
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Tina
Makes grocery shopping easier
I don't have to worry about going back to the grocery store because I have the right food to make dinners. Also, I love the creative snacks, lunches and breakfast ideas. No more cold cereal every morning for breakfast!
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Janiel
Makes grocery shopping easier
I love that it saves me time and that my son likes the recipes. My struggle has ended. Lol! I could never think of recipes on my own nor do I have the time to really research everthing. This website makes it so easy. I get a meal plan every week with a shopping list. I can swap out recipe and ass other ones to my meal plan. It's awesome!